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Thursday, February 17, 2011

Stay Healthy & Eat Smart - Chicken Brochettes Recipe

Ingredients
2 lbs of chicken breast
2 crushed garlic cloves
1 tbsp. of fresh, grated ginger
1 medium, minced onion
2 tbsp of lemon juice
3 tbsp of ground cumin
3 tbsp of garam masala
1 tbsp of salt
3.5 oz of natural yogurt
3 tbsp of minced coriander

Method
Dice the chicken small. Soak the brochettes. Process the onion, ginger, lemon juice and spices.
Add the salt and yogurt and mix it well. Insert the chicken pieces in the brochettes; place them in an oven dish, spray them with the mix of spices and place them in the fridge for 5 hours.
Roast the brochettes in the grill.

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